| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Lara Jones | Club | Race Number | 3163 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 960 of 2844 | Category | F35+ | Category Position | 174 of 477 |
| 5K | 00:30:09 | Stage Position | 3200 |
| Gun Time | 01:02:28 | Overall Position | 2799 |
| Chip Time | 01:00:20 | Chip Position | 3205 |
| Photo | Photo | ||
| YouTube | YouTube |