| Event | 2018 Nation Radio Cardiff - 10K |
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| Name | Liz Howarth | Club | Race Number | 3180 | Date | 02/09/2018 | |
| Gender | Female | Gender Position | 1265 of 2740 | Category | F45+ | Category Position | 159 of 349 |
| 5K | 00:31:31 | Stage Position | 3647 |
| Gun Time | 01:07:17 | Overall Position | 3524 |
| Chip Time | 01:02:53 | Chip Position | 3413 |
| Photo | Photo | ||
| YouTube | YouTube |