| Event | 2019 ABP Barry Island - 10K |
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| Name | Emma Thomas | Club | CORNELLY STRIDERS | Race Number | 3194 | Date | 04/08/2019 |
| Gender | Female | Gender Position | 1279 of 1420 | Category | F40+ | Category Position | 210 of 234 |
| 5K | 00:39:57 | Stage Position | 2687 |
| Gun Time | 01:28:11 | Overall Position | 2671 |
| Chip Time | 01:22:25 | Chip Position | 2678 |
| YouTube | YouTube |