| Event | 2019 Cardiff University - Half Marathon |
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| Name | Alex Dower | Club | Race Number | 3222 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 557 of 10574 | Category | MOPEN | Category Position | 263 of 3869 |
| 5K | 00:20:55 | Stage Position | 773 |
| 10K | 00:41:51 | Stage Position | 622 |
| 15K | 01:02:48 | Stage Position | 558 |
| 20K | 01:24:32 | Stage Position | 564 |
| Gun Time | 01:30:21 | Overall Position | 604 |
| Chip Time | 01:29:08 | Chip Position | 568 |
| Photo | Photo | ||
| YouTube | YouTube |