| Event | 2018 Cardiff University - Half Marathon |
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| Name | Al Dower | Club | Race Number | 3238 | Date | 07/10/2018 | |
| Gender | Male | Gender Position | 3719 of 9598 | Category | MSEN | Category Position | 1371 of 3572 |
| Corp Team | |||||||
| Commonwealth | |||||||
| 5K | 00:24:05 | Stage Position | 2747 |
| 10K | 00:51:01 | Stage Position | 3892 |
| 15K | 01:21:00 | Stage Position | 5381 |
| 20K | 01:52:38 | Stage Position | 6544 |
| Gun Time | 02:00:15 | Overall Position | 4601 |
| Chip Time | 01:58:49 | Chip Position | 6600 |
| Photo | Photo | ||
| YouTube | YouTube |