| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Ruth Bate | Club | CARDIFF TRIATHLETES | Race Number | 324 | Date | 23/06/2019 |
| Gender | Female | Gender Position | 53 of 136 | Category | FOPEN | Category Position | 32 of 77 |
| Age | 36 | ||||||
| Swim | 00:28:43 | Stage Position | 88 |
| Bike L1 | 00:11:07 | Stage Position | 546 |
| Bike L2 | 00:10:35 | Stage Position | 555 |
| Bike L3 | 00:10:29 | Stage Position | 550 |
| Bike L4 | 00:10:25 | Stage Position | 541 |
| Bike L5 | 00:10:37 | Stage Position | 539 |
| Bike L6 | 00:11:21 | Stage Position | 526 |
| Bike | 01:04:31 | Stage Position | 540 |
| Run L1 | 00:21:54 | Stage Position | 341 |
| Run L2 | 00:26:20 | Stage Position | 466 |
| Run | 00:48:13 | Stage Position | 425 |
| Chip Time | 02:25:50 | Chip Position | 374 |
| Photo | Photo | ||
| YouTube | YouTube |