| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | melanie woods | Club | Rhondda Valley Runners | Race Number | 3288 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 833 of 1730 | Category | F40+ | Category Position | 154 of 307 |
| Corp Team | |||||||
| 5K | 00:31:45 | Stage Position | 2205 |
| Gun Time | 01:09:25 | Overall Position | 2207 |
| Chip Time | 01:03:52 | Chip Position | 2070 |
| Photo | Photo | ||
| YouTube | YouTube |