| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Richard Dando | Club | Bridgend AC | Race Number | 332 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 27 of 1655 | Category | M40+ | Category Position | 3 of 222 |
| Corp Team | |||||||
| 5K | 00:17:58 | Stage Position | 27 |
| Gun Time | 00:36:51 | Overall Position | 29 |
| Chip Time | 00:36:50 | Chip Position | 29 |
| Photo | Photo | ||
| YouTube | YouTube |