| Event | 2016 Cardiff University - Half Marathon |
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| Name | Ross Howells | Club | Race Number | 3429 | Date | 02/10/2016 | |
| Gender | Male | Gender Position | 815 of 9327 | Category | M35-39 | Category Position | 156 of 1456 |
| 5K | 00:21:16 | Stage Position | 845 |
| 10K | 00:42:40 | Stage Position | 754 |
| 15K | 01:05:12 | Stage Position | 817 |
| 20K | 01:29:09 | Stage Position | 922 |
| Gun Time | 01:34:30 | Overall Position | 888 |
| Chip Time | 01:33:55 | Chip Position | 951 |