| Event | 2010 Abersoch - 10K |
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| Name | Richard Commander | Club | Telford Harriers | Race Number | 343 | Date | 05/06/2010 |
| Gender | Male | Gender Position | 58 of 255 | Category | MVET | Category Position | 12 of 18 |
| Gun Time | 00:45:42 | Overall Position | 66 |
| Chip Time | 00:45:27 | Chip Position | 65 |