| Event | 2017 Cardiff and Vale College Cardiff Bay Run - 10K |
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| Name | Paul Colwell | Club | Race Number | 3539 | Date | 02/04/2017 | |
| Gender | Male | Gender Position | 1518 of 2169 | Category | M45+ | Category Position | 309 of 433 |
| 5K | 00:29:35 | Stage Position | 2617 |
| Gun Time | 01:03:28 | Overall Position | 2385 |
| Chip Time | 01:01:14 | Chip Position | 2852 |