| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Jo van Mook | Club | Race Number | 3633 | Date | 07/07/2019 | |
| Gender | Female | Gender Position | 1002 of 1730 | Category | F45+ | Category Position | 166 of 306 |
| Corp Team | |||||||
| 5K | 00:32:57 | Stage Position | 2380 |
| Gun Time | 01:13:00 | Overall Position | 2450 |
| Chip Time | 01:08:05 | Chip Position | 2402 |
| Photo | Photo | ||
| YouTube | YouTube |