| Event | 2019 ABP Barry Island - 10K |
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| Name | Emily Welsh | Club | ISLWYN RUNNING CLUB | Race Number | 3673 | Date | 04/08/2019 |
| Gender | Female | Gender Position | 1292 of 1420 | Category | F35+ | Category Position | 217 of 239 |
| 5K | 00:40:56 | Stage Position | 2720 |
| Gun Time | 01:28:55 | Overall Position | 2689 |
| Chip Time | 01:23:26 | Chip Position | 2698 |
| YouTube | YouTube |