| Event | 2019 Harlech - Sprint Triathlon |
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| Name | Paul Mallanaphy | Club | Race Number | 37 | Date | 14/04/2019 | |
| Gender | Male | Gender Position | 133 of 159 | Category | M40-49 | Category Position | 30 of 39 |
| Swim | 00:11:54 | Stage Position | 219 |
| T1 | 00:02:38 | Stage Position | 171 |
| Bike | 00:45:02 | Stage Position | 96 |
| T2 | 00:15:46 | Stage Position | 258 |
| Run | 00:34:57 | Stage Position | 98 |
| Chip Time | 01:50:14 | Chip Position | 198 |
| Photo | Photo | ||
| YouTube | YouTube |