| Event | 2014 Salford Triathlon - Standard Distance |
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| Name | Howard Bernstein | Club | Race Number | 376 | Date | 17/08/2014 | |
| Gender | Male | Gender Position | 258 of 465 | Category | M40-49 | Category Position | 70 of 141 |
| Swim | 00:38:28 | Stage Position | 411 |
| T1 | 00:04:28 | Stage Position | 360 |
| B-Lap1 | 00:14:15 | Stage Position | 260 |
| B-Lap2 | 00:14:24 | Stage Position | 312 |
| B-Lap3 | 00:14:21 | Stage Position | 286 |
| B-Lap4 | 00:14:07 | Stage Position | 246 |
| B-Lap5 | 00:14:37 | Stage Position | 278 |
| B-Lap6 | 00:14:38 | Stage Position | 269 |
| Bike | 00:00:13 | Stage Position | 242 |
| Bike | 01:26:30 | Stage Position | 266 |
| T2 | 00:00:56 | Stage Position | 70 |
| R-Lap1 | 00:00:19 | Stage Position | 155 |
| R-Lap2 | 00:11:27 | Stage Position | 218 |
| R-Lap3 | 00:11:36 | Stage Position | 189 |
| R-Lap4 | 00:12:00 | Stage Position | 212 |
| Run | 00:11:52 | Stage Position | 194 |
| Run | 00:47:12 | Stage Position | 197 |
| Chip Time | 02:57:32 | Chip Position | 275 |