| Event | 2022 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Howard Williams | Club | Race Number | 3765 | Date | 22/05/2022 | |
| Gender | Male | Gender Position | 1122 of 1453 | Category | M35+ | Category Position | 186 of 224 |
| 5K | 00:29:07 | Stage Position | 1521 |
| Gun Time | 01:04:19 | Overall Position | 1709 |
| Chip Time | 01:02:28 | Chip Position | 1750 |