| Event | 2019 The ROC - Triathlon |
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| Name | John Gledhill | Club | Race Number | 38 | Date | 07/09/2019 | |
| Gender | Male | Gender Position | 120 of 142 | Category | M50+ | Category Position | 29 of 38 |
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| Penalty | |||||||
| Swim | 00:37:29 | Stage Position | 167 |
| T1 | 00:05:02 | Stage Position | 132 |
| Bike1 | 01:44:34 | Stage Position | 125 |
| T2 | 00:06:21 | Stage Position | 125 |
| Ascent | 01:28:30 | Stage Position | 113 |
| Descent | 01:05:38 | Stage Position | 129 |
| T3 | 00:06:49 | Stage Position | 130 |
| Bike2 | 02:10:57 | Stage Position | 167 |
| T4 | 00:01:47 | Stage Position | 136 |
| Run2 | 00:06:38 | Stage Position | 111 |
| Chip Time | 07:33:40 | Chip Position | 143 |
| YouTube | YouTube |