| Event | 2019 Morson Salford - Standard Triathlon |
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| Name | Alastair Costain | Club | Race Number | 394 | Date | 28/07/2019 | |
| Gender | Male | Gender Position | 234 of 282 | Category | M17-39 | Category Position | 120 of 138 |
| Swim | 00:36:46 | Stage Position | 297 |
| T1 | 00:05:11 | Stage Position | 248 |
| Bike L1 | 00:10:50 | Stage Position | 214 |
| Bike L2 | 00:10:42 | Stage Position | 240 |
| Bike L3 | 00:10:41 | Stage Position | 239 |
| Bike L4 | 00:10:41 | Stage Position | 231 |
| Bike L5 | 00:10:50 | Stage Position | 244 |
| Bike L6 | 00:10:48 | Stage Position | 237 |
| Bike L7 | 00:11:03 | Stage Position | 251 |
| Bike L8 | 00:11:04 | Stage Position | 224 |
| Bike | 01:26:36 | Stage Position | 229 |
| T2 | 00:02:03 | Stage Position | 227 |
| Run L1 | 00:17:09 | Stage Position | 307 |
| Run L2 | 00:16:20 | Stage Position | 299 |
| Run L3 | 00:16:35 | Stage Position | 290 |
| Run L4 | 00:15:55 | Stage Position | 273 |
| Run | 01:05:58 | Stage Position | 296 |
| Chip Time | 03:16:31 | Chip Position | 276 |
| YouTube | YouTube |