| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Tom Knight | Club | Race Number | 399 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 240 of 459 | Category | MOPEN | Category Position | 137 of 223 |
| Age | 26 | ||||||
| Swim | 00:35:15 | Stage Position | 343 |
| Bike L1 | 00:10:28 | Stage Position | 449 |
| Bike L2 | 00:09:37 | Stage Position | 425 |
| Bike L3 | 00:09:30 | Stage Position | 408 |
| Bike L4 | 00:09:38 | Stage Position | 432 |
| Bike L5 | 00:09:56 | Stage Position | 456 |
| Bike L6 | 00:10:36 | Stage Position | 454 |
| Bike | 00:59:41 | Stage Position | 429 |
| Run L1 | 00:19:18 | Stage Position | 130 |
| Run L2 | 00:20:57 | Stage Position | 118 |
| Run | 00:40:14 | Stage Position | 118 |
| Chip Time | 02:19:05 | Chip Position | 279 |
| Photo | Photo | ||
| YouTube | YouTube |