| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Iona Gregory | Club | Ogmore Phoenix Runners | Race Number | 3997 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 1626 of 1730 | Category | F50+ | Category Position | 187 of 199 |
| Corp Team | |||||||
| 5K | 00:40:27 | Stage Position | 3208 |
| Gun Time | 01:31:20 | Overall Position | 3248 |
| Chip Time | 01:25:41 | Chip Position | 3245 |
| Photo | Photo | ||
| YouTube | YouTube |