| Event | 2018 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Richard Lau | Club | Race Number | 419 | Date | 25/03/2018 | |
| Gender | Male | Gender Position | 619 of 2205 | Category | MSEN | Category Position | 272 of 841 |
| 5K | 00:24:34 | Stage Position | 808 |
| Gun Time | 00:50:06 | Overall Position | 727 |
| Chip Time | 00:49:21 | Chip Position | 812 |
| Photo | Photo | ||
| YouTube | YouTube |