| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Rob Coates | Club | Race Number | 419 | Date | 10/03/2019 | |
| Gender | Male | Gender Position | 774 of 1007 | Category | M50+ | Category Position | 134 of 179 |
| 2K | 00:12:09 | Stage Position | 1032 |
| 5K | 00:30:24 | Stage Position | 989 |
| 8K | 00:48:12 | Stage Position | 1015 |
| Gun Time | 01:01:37 | Overall Position | 1033 |
| Chip Time | 01:00:05 | Chip Position | 1047 |
| Photo | Photo | ||
| YouTube | YouTube |