| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Chris Monk | Club | Pontyclun Road Runners | Race Number | 4192 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 1490 of 1655 | Category | M50+ | Category Position | 168 of 190 |
| Corp Team | |||||||
| 5K | 00:34:31 | Stage Position | 2617 |
| Gun Time | 01:15:05 | Overall Position | 2599 |
| Chip Time | 01:09:43 | Chip Position | 2547 |
| Photo | Photo | ||
| YouTube | YouTube |