| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Paul Swain | Club | Race Number | 4198 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 2209 of 2522 | Category | M35+ | Category Position | 345 of 378 |
| 5K | 00:30:34 | Stage Position | 3335 |
| Gun Time | 01:13:11 | Overall Position | 3907 |
| Chip Time | 01:03:15 | Chip Position | 3671 |
| Photo | Photo | ||
| YouTube | YouTube |