| Event | 2019 ABP Newport Wales - 10K |
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| Name | Richard Jones | Club | LLISWERRY RUNNERS | Race Number | 4218 | Date | 05/05/2019 |
| Gender | Male | Gender Position | 14 of 1072 | Category | M45+ | Category Position | 1 of 154 |
| 5K | 00:16:59 | Stage Position | 15 |
| Gun Time | 00:34:19 | Overall Position | 14 |
| Chip Time | 00:34:18 | Chip Position | 14 |
| Photo | Photo | ||
| YouTube | YouTube |