| Event | 2019 ABP Newport Wales - 10K |
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| Name | Malcolm Lofty Downes | Club | CAERPHILLY RUNNERS | Race Number | 4320 | Date | 05/05/2019 |
| Gender | Male | Gender Position | 305 of 1072 | Category | M45+ | Category Position | 31 of 154 |
| 5K | 00:23:43 | Stage Position | 360 |
| Gun Time | 00:48:28 | Overall Position | 349 |
| Chip Time | 00:48:17 | Chip Position | 393 |
| Photo | Photo | ||
| YouTube | YouTube |