| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Matthew Benbow | Club | Pontyclun Road Runners | Race Number | 439 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 356 of 1655 | Category | M35+ | Category Position | 55 of 261 |
| Corp Team | |||||||
| 5K | 00:22:35 | Stage Position | 361 |
| Gun Time | 00:47:25 | Overall Position | 400 |
| Chip Time | 00:47:01 | Chip Position | 437 |
| Photo | Photo | ||
| YouTube | YouTube |