| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Helen Howells | Club | Race Number | 448 | Date | 10/03/2019 | |
| Gender | Female | Gender Position | 293 of 698 | Category | FOPEN | Category Position | 146 of 317 |
| 2K | 00:12:17 | Stage Position | 1083 |
| 5K | 00:31:14 | Stage Position | 1065 |
| 8K | 00:49:17 | Stage Position | 1072 |
| Gun Time | 01:03:15 | Overall Position | 1100 |
| Chip Time | 01:01:18 | Chip Position | 1104 |
| Photo | Photo | ||
| YouTube | YouTube |