| Event | 2016 Cardiff Triathlon - Olympic |
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| Name | John WILLIAMS | Club | Race Number | 456 | Date | 26/06/2016 | |
| Gender | Male | Gender Position | 400 of 459 | Category | M60+ | Category Position | 4 of 8 |
| Swim | 00:26:59 | Stage Position | 232 |
| T1 | 00:02:52 | Stage Position | 352 |
| BL1 | 00:28:19 | Stage Position | 486 |
| BL2 | 00:27:56 | Stage Position | 485 |
| BL3 | 00:29:19 | Stage Position | 493 |
| BIKE | 01:25:33 | Stage Position | 497 |
| T2 | 00:02:25 | Stage Position | 488 |
| RL1 | 00:28:18 | Stage Position | 482 |
| RL2 | 00:32:39 | Stage Position | 497 |
| RUN | 01:00:56 | Stage Position | 490 |
| Chip Time | 02:58:43 | Chip Position | 465 |