| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Rachel Demellweek | Club | CAERPHILLY RUNNERS | Race Number | 4604 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 860 of 2844 | Category | F40+ | Category Position | 109 of 438 |
| 5K | 00:29:42 | Stage Position | 3046 |
| Gun Time | 01:01:17 | Overall Position | 2605 |
| Chip Time | 00:59:04 | Chip Position | 2989 |
| Photo | Photo | ||
| YouTube | YouTube |