| Event | 2019 Cardiff University - Half Marathon |
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| Name | Lisa Cook | Club | PARC BRYN BACH RUNNING CLUB | Race Number | 4653 | Date | 06/10/2019 |
| Gender | Female | Gender Position | 3241 of 9887 | Category | F45+ | Category Position | 441 of 1322 |
| 5K | 00:32:32 | Stage Position | 14183 |
| 10K | 01:04:18 | Stage Position | 13049 |
| 15K | 01:35:46 | Stage Position | 11928 |
| 20K | 02:06:28 | Stage Position | 10629 |
| Gun Time | 02:30:04 | Overall Position | 10412 |
| Chip Time | 02:12:31 | Chip Position | 10374 |
| Photo | Photo | ||
| YouTube | YouTube |