| Event | 2013 Cardiff - Half Marathon |
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| Name | Paul Coward | Club | Race Number | 4688 | Date | 06/10/2013 | |
| Gender | Male | Gender Position | 3041 of 8296 | Category | M55-59 | Category Position | 79 of 293 |
| 10K | 00:51:35 | Stage Position | 4156 |
| 10M | 01:22:54 | Stage Position | 3801 |
| Gun Time | 01:52:02 | Overall Position | 3541 |
| Chip Time | 01:48:40 | Chip Position | 3609 |
| Photo | Photo |