| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Kris Emes | Club | Race Number | 470 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 394 of 2522 | Category | M40+ | Category Position | 55 of 327 |
| 5K | 00:22:01 | Stage Position | 509 |
| Gun Time | 00:44:32 | Overall Position | 458 |
| Chip Time | 00:43:40 | Chip Position | 443 |
| Photo | Photo | ||
| YouTube | YouTube |