| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Laura Upton | Club | Race Number | 4712 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 2702 of 2844 | Category | F35+ | Category Position | 455 of 477 |
| 5K | 00:38:07 | Stage Position | 5027 |
| Gun Time | 01:30:06 | Overall Position | 5142 |
| Chip Time | 01:19:54 | Chip Position | 5113 |
| Photo | Photo | ||
| YouTube | YouTube |