| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Sam Harris | Club | CR@P TRI | Race Number | 491 | Date | 23/06/2019 |
| Gender | Male | Gender Position | 268 of 459 | Category | MOPEN | Category Position | 150 of 223 |
| Age | 35 | ||||||
| Swim | 00:30:47 | Stage Position | 134 |
| Bike L1 | 00:09:05 | Stage Position | 97 |
| Bike L2 | 00:08:39 | Stage Position | 152 |
| Bike L3 | 00:08:30 | Stage Position | 125 |
| Bike L4 | 00:08:36 | Stage Position | 148 |
| Bike L5 | 00:08:41 | Stage Position | 173 |
| Bike L6 | 00:18:00 | Stage Position | 582 |
| Bike | 01:01:28 | Stage Position | 473 |
| Run L1 | 00:21:48 | Stage Position | 336 |
| Run L2 | 00:23:52 | Stage Position | 338 |
| Run | 00:45:40 | Stage Position | 332 |
| Chip Time | 02:22:04 | Chip Position | 318 |
| Photo | Photo | ||
| YouTube | YouTube |