| Event | 2016 Salford Tri - Sprint Distance |
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| Name | Alasdair Woods | Club | Race Number | 497 | Date | 31/07/2016 | |
| Gender | Male | Gender Position | 168 of 191 | Category | M17-39 | Category Position | 88 of 95 |
| Swim | 00:19:37 | Stage Position | 222 |
| T1 | 00:03:54 | Stage Position | 197 |
| BL1 | 00:14:48 | Stage Position | 168 |
| BL2 | 00:14:51 | Stage Position | 183 |
| BL3 | 00:14:23 | Stage Position | 150 |
| BL4 | 00:00:12 | Stage Position | 220 |
| Bike | 00:44:14 | Stage Position | 168 |
| T2 | 00:02:39 | Stage Position | 289 |
| RL1 | 00:19:28 | Stage Position | 288 |
| RL2 | 00:14:04 | Stage Position | 214 |
| Run | 00:33:31 | Stage Position | 276 |
| Chip Time | 01:43:52 | Chip Position | 241 |