| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Rob Gregory | Club | Race Number | 501 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 233 of 459 | Category | M40+ | Category Position | 71 of 157 |
| Age | 42 | ||||||
| Swim | 00:38:56 | Stage Position | 475 |
| Bike L1 | 00:08:58 | Stage Position | 75 |
| Bike L2 | 00:08:23 | Stage Position | 81 |
| Bike L3 | 00:08:27 | Stage Position | 114 |
| Bike L4 | 00:08:41 | Stage Position | 179 |
| Bike L5 | 00:08:20 | Stage Position | 88 |
| Bike L6 | 00:08:53 | Stage Position | 100 |
| Bike | 00:51:41 | Stage Position | 106 |
| Run L1 | 00:21:18 | Stage Position | 294 |
| Run L2 | 00:23:40 | Stage Position | 317 |
| Run | 00:44:58 | Stage Position | 298 |
| Chip Time | 02:18:32 | Chip Position | 270 |
| Photo | Photo | ||
| YouTube | YouTube |