| Event | 2016 Salford Tri - Sprint Distance |
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| Name | Ali Howes | Club | Race Number | 502 | Date | 31/07/2016 | |
| Gender | Male | Gender Position | 40 of 191 | Category | M17-39 | Category Position | 31 of 95 |
| Swim | 00:14:52 | Stage Position | 78 |
| T1 | 00:02:20 | Stage Position | 40 |
| BL1 | 00:12:35 | Stage Position | 45 |
| BL2 | 00:12:17 | Stage Position | 47 |
| BL3 | 00:12:34 | Stage Position | 54 |
| BL4 | 00:00:09 | Stage Position | 73 |
| Bike | 00:37:34 | Stage Position | 52 |
| T2 | 00:00:48 | Stage Position | 26 |
| RL1 | 00:11:31 | Stage Position | 74 |
| RL2 | 00:10:18 | Stage Position | 53 |
| Run | 00:21:48 | Stage Position | 66 |
| Chip Time | 01:17:20 | Chip Position | 46 |