| Event | 2018 Cardiff University - Half Marathon |
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| Name | Laurence Pole | Club | PONTYPRIDD ROADENTS AC | Race Number | 504 | Date | 07/10/2018 |
| Gender | Male | Gender Position | 233 of 9598 | Category | M40+ | Category Position | 36 of 1339 |
| Corp Team | |||||||
| Commonwealth | |||||||
| 5K | 00:19:22 | Stage Position | 284 |
| 10K | 00:38:46 | Stage Position | 260 |
| 15K | 00:58:27 | Stage Position | 254 |
| 20K | 01:19:08 | Stage Position | 277 |
| Gun Time | 01:23:22 | Overall Position | 268 |
| Chip Time | 01:23:17 | Chip Position | 272 |
| Photo | Photo | ||
| YouTube | YouTube |