| Event | 2019 Jones Crisps Anglesey - 10K |
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| Name | Lona Thomas | Club | Race Number | 5110 | Date | 03/03/2019 | |
| Gender | Female | Gender Position | 250 of 318 | Category | F45+ | Category Position | 30 of 45 |
| 3K | 00:21:11 | Stage Position | 443 |
| 5K | 00:34:55 | Stage Position | 439 |
| 4.2M | 00:43:45 | Stage Position | 439 |
| 8.7K | 00:57:55 | Stage Position | 441 |
| Gun Time | 01:06:29 | Overall Position | 442 |
| Chip Time | 01:05:55 | Chip Position | 440 |
| YouTube | YouTube |