| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Ian Thomas | Club | Race Number | 515 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 228 of 459 | Category | M50+ | Category Position | 24 of 63 |
| Age | 55 | ||||||
| Swim | 00:31:54 | Stage Position | 184 |
| Bike L1 | 00:09:57 | Stage Position | 342 |
| Bike L2 | 00:08:50 | Stage Position | 204 |
| Bike L3 | 00:08:46 | Stage Position | 199 |
| Bike L4 | 00:08:49 | Stage Position | 217 |
| Bike L5 | 00:08:55 | Stage Position | 239 |
| Bike L6 | 00:09:18 | Stage Position | 203 |
| Bike | 00:54:33 | Stage Position | 227 |
| Run L1 | 00:22:59 | Stage Position | 426 |
| Run L2 | 00:24:29 | Stage Position | 373 |
| Run | 00:47:27 | Stage Position | 392 |
| Chip Time | 02:17:41 | Chip Position | 260 |
| Photo | Photo | ||
| YouTube | YouTube |