| Event | 2021 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Emily Welsh | Club | ISLWYN RUNNING CLUB | Race Number | 5191 | Date | 26/09/2021 |
| Gender | Female | Gender Position | 1314 of 1412 | Category | F40+ | Category Position | 228 of 244 |
| 5K | 00:42:13 | Stage Position | 2961 |
| Gun Time | 01:34:18 | Overall Position | 2932 |
| Chip Time | 01:26:50 | Chip Position | 2938 |