| Event | 2019 Abersoch Triathlon - Sprint |
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| Name | Paul Cox | Club | Race Number | 521 | Date | 28/06/2019 | |
| Gender | Male | Gender Position | 57 of 181 | Category | M50+ | Category Position | 8 of 34 |
| Swim | 00:19:12 | Stage Position | 88 |
| T1 | 00:03:35 | Stage Position | 176 |
| KOM | 00:08:48 | Stage Position | 54 |
| Bike | 00:23:12 | Stage Position | 78 |
| Bike | 00:43:51 | Stage Position | 69 |
| T2 | 00:01:19 | Stage Position | 118 |
| TBRUTAL | 00:03:52 | Stage Position | 49 |
| Finish | 00:09:07 | Stage Position | 46 |
| Run | 00:24:11 | Stage Position | 48 |
| Chip Time | 01:32:06 | Chip Position | 65 |
| YouTube | YouTube |