| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | John-Henry Wayling | Club | Race Number | 5218 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 2433 of 2522 | Category | M45+ | Category Position | 322 of 331 |
| 5K | 00:39:49 | Stage Position | 5154 |
| Gun Time | 01:29:09 | Overall Position | 5122 |
| Chip Time | 01:22:10 | Chip Position | 5171 |
| Photo | Photo | ||
| YouTube | YouTube |