| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Liam Oak | Club | Port Talbot Harriers | Race Number | 522 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 163 of 1655 | Category | MOPEN | Category Position | 72 of 484 |
| Corp Team | |||||||
| 5K | 00:20:30 | Stage Position | 138 |
| Gun Time | 00:42:59 | Overall Position | 179 |
| Chip Time | 00:42:45 | Chip Position | 184 |
| Photo | Photo | ||
| YouTube | YouTube |