| Event | 2019 Cardiff Triathlon - Olympic |
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| Name | Paolo Messina | Club | Race Number | 524 | Date | 23/06/2019 | |
| Gender | Male | Gender Position | 162 of 459 | Category | M40+ | Category Position | 52 of 157 |
| Age | 44 | ||||||
| Swim | 00:33:14 | Stage Position | 257 |
| Bike L1 | 00:09:44 | Stage Position | 288 |
| Bike L2 | 00:09:26 | Stage Position | 382 |
| Bike L3 | 00:09:15 | Stage Position | 345 |
| Bike L4 | 00:09:13 | Stage Position | 338 |
| Bike L5 | 00:09:02 | Stage Position | 265 |
| Bike L6 | 00:09:47 | Stage Position | 311 |
| Bike | 00:56:24 | Stage Position | 314 |
| Run L1 | 00:18:26 | Stage Position | 65 |
| Run L2 | 00:19:41 | Stage Position | 47 |
| Run | 00:38:06 | Stage Position | 53 |
| Chip Time | 02:12:50 | Chip Position | 186 |
| Photo | Photo | ||
| YouTube | YouTube |