| Event | 2019 Harlech - Sprint Duathlon |
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| Name | Jonathon Seymour | Club | GOG TRIATHLON | Race Number | 532 | Date | 14/04/2019 |
| Gender | Male | Gender Position | 3 of 37 | Category | MOPEN | Category Position | 1 of 6 |
| Run1 | 00:21:57 | Stage Position | 4 |
| T1 | 00:00:27 | Stage Position | 1 |
| Bike | 00:36:33 | Stage Position | 3 |
| T2 | 00:00:39 | Stage Position | 6 |
| Run2 | 00:09:46 | Stage Position | 2 |
| Chip Time | 01:09:21 | Chip Position | 3 |
| Photo | Photo | ||
| YouTube | YouTube |