| Event | 2018 Nation Radio Cardiff - 10K |
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| Name | Rachel Demellweek | Club | Caerphilly RC | Race Number | 5349 | Date | 02/09/2018 |
| Gender | Female | Gender Position | 1048 of 2740 | Category | F40+ | Category Position | 149 of 376 |
| 5K | 00:31:01 | Stage Position | 3481 |
| Gun Time | 01:04:55 | Overall Position | 3165 |
| Chip Time | 01:02:53 | Chip Position | 3410 |
| Photo | Photo | ||
| YouTube | YouTube |