| Event | 2016 Cardiff Triathlon - Olympic |
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| Name | Gareth GRIGGS | Club | Exeter | Race Number | 535 | Date | 26/06/2016 |
| Gender | Male | Gender Position | 177 of 459 | Category | M40+ | Category Position | 67 of 169 |
| Swim | 00:22:09 | Stage Position | 50 |
| T1 | 00:02:20 | Stage Position | 251 |
| BL1 | 00:24:29 | Stage Position | 239 |
| BL2 | 00:24:20 | Stage Position | 277 |
| BL3 | 00:25:00 | Stage Position | 280 |
| BIKE | 01:13:48 | Stage Position | 270 |
| T2 | 00:01:31 | Stage Position | 284 |
| RL1 | 00:23:40 | Stage Position | 283 |
| RL2 | 00:25:55 | Stage Position | 274 |
| RUN | 00:49:35 | Stage Position | 280 |
| Chip Time | 02:29:21 | Chip Position | 188 |