| Event | 2016 Salford Tri - Sprint Distance |
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| Name | Graham Pogson | Club | Race Number | 536 | Date | 31/07/2016 | |
| Gender | Male | Gender Position | 56 of 191 | Category | M40-49 | Category Position | 11 of 54 |
| Swim | 00:14:26 | Stage Position | 68 |
| T1 | 00:02:52 | Stage Position | 87 |
| BL1 | 00:12:46 | Stage Position | 54 |
| BL2 | 00:12:46 | Stage Position | 72 |
| BL3 | 00:12:50 | Stage Position | 65 |
| BL4 | 00:00:10 | Stage Position | 94 |
| Bike | 00:38:31 | Stage Position | 68 |
| T2 | 00:00:55 | Stage Position | 51 |
| RL1 | 00:12:12 | Stage Position | 103 |
| RL2 | 00:11:07 | Stage Position | 88 |
| Run | 00:23:19 | Stage Position | 92 |
| Chip Time | 01:20:01 | Chip Position | 67 |